Jul 31, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Jul 26, 2023
In this episode, we delve into the inspiring journey of Erin Meyer, the founder of Mindful Healing Works. Erin shares her personal story of overcoming anxiety, body image struggles, and addiction and how these experiences fueled her passion for creating a mental health agency focused on compassionate care. Discover...
Jul 24, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Jul 19, 2023
In this episode of Health Gig, join BB&R’s Chief Medical Officer, Tracy Freeman, MD as she delves into the fascinating world of inflammation. Discover the definition of inflammation, its short-term and long-term effects on the body, and its crucial role in various diseases. Dr. Freeman explores the top causes...
Jul 17, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.