May 31, 2023
Guillaume Caunegre discusses the effects of COVID and how the virus can affect the body and mind for an elongated period. He delves into the importance of cleansing the body, going on an anti-inflammatory diet, hydrating and taking supplements as ways to heal and recharge as your body takes on day-to-day life,...
May 29, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and...
May 24, 2023
Dr. Julie Foucher, has seen some major success as both a physician and an accomplished CrossFit athlete. In her AOHC debut, she takes us through a journey of finding balance in our life, while utilizing the most effective tools to implement for high level success. Whether your goals are personal, professional, or...
May 22, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and...
May 18, 2023
Please enjoy this Encore presentation of Tricia and Doro's conversation with Dr Vivek Murthy. This was originally released on October 6, 2020.
Dr. Vivek Murthy served as the 19th Surgeon General of the United States from December 2014 to April 2017. During this time, Dr. Murthy created initiatives to tackle the United...