Nov 30, 2022
Jules Blaine Davis joins Doro and Tricia on Health Gig to discuss her new book The Kitchen Healer: The Journey To Becoming You. With insight and ‘heart-work’ Jules shares her wisdom on how to nourish life by becoming yourself and how it’s an ongoing forever conversation. We discuss the beauty of Wood Board Love...
Nov 28, 2022
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Nov 23, 2022
Photojournalist, Ellen Warner joins Health Gig to discuss her new book “The Second Half: 40 Women Reveal Life After 50” and how life gets better as we age. Through her photography and interviews, Ellen shares the wisdom imparted by these fascinating women. Listen in and be inspired!
Nov 21, 2022
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Nov 16, 2022
Dr. Christopher Willard, author of How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth joins Health Gig to discuss our ability to grow from adverse experiences by tapping into our Body, Mind, and Heart. Listen in as we talk about finding resilience and strength through mindfulness...