Nov 24, 2021
This episode of Health Gig features certified eating psychology expert and health coach Elise Museles, author of “Food Story: Rewrite the Way You Eat, Think and Live.” We speak about our Food Stories as individuals, whether it was how our moms spoke about their bodies, how we may turn to food during stressful times,...
Nov 17, 2021
On this encore presentation originally released in February 2019, Doro talks with her nieces, Jenna Bush Hager, co-host of NBC's Today Show and an editor-at-large for Southern Living magazine and Barbara Bush, the board chair and cofounder of Global Health Corps, an organization that has mobilized young leaders to take...
Nov 10, 2021
This episode of Health Gig features the second of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the importance of meditation and mindfulness as we explore proper breathing techniques as Matteo guides Doro and Tricia through simple breathing exercises. Matteo also tells us...
Nov 3, 2021
This episode of Health Gig features the first of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the importance of meditation and mindfulness as we explore proper breathing techniques. Matteo also tells us of his travels through the Himalayas and SouthEast Asia living among...