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Health Gig

May 16, 2022

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.


May 11, 2022

On this episode of Health Gig, we speak with John Platt, an artist and author who has spent years teaching art to kids in Africa. Platt goes into depth about his artistic upbringing and what led him to founding How to Draw a Lion, his organization that focuses on both conservation and child wellness.

 

More on John...


May 9, 2022

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.


May 4, 2022

Join us for this special Mother’s Day episode of Health Gig. Doro and Tricia speak on the ever-changing roles of motherhood. They share wisdom, challenges, a look back at their own mothers, and a nod to those who have stepped into the role of Motherhood. Listen in as Tricia and Doro share all things motherhood! 


May 2, 2022

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.