Jun 28, 2023
In this episode, hosts Doro and Tricia invite Amanda Haas, a cookbook author and founder of Amanda Haas Cooks and Haas Cooking School online, to share her expertise in cooking for optimal health. The episode was recorded during the Achieving Optimal Health Conference in 2022. Amanda guides listeners through her simple...
Jun 26, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Jun 21, 2023
Join us for an inspiring conversation with Vonda Wright, MD, a renowned Orthopaedic Sports Surgeon and mobility expert, as she shares valuable insights on embracing healthy aging. Discover the groundbreaking stem cell research she conducted on satellite cells and their impact on muscle maintenance and longevity. Dr....
Jun 19, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and...
Jun 14, 2023
Join us for an enlightening and thought-provoking conversation with Marianne Williamson, renowned author, spiritual leader, and 2024 presidential candidate. In this episode, Marianne discusses a wide range of topics, including the power of love and compassion in politics, the need for economic reform to address poverty...