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Health Gig

Jun 26, 2019

Bob Roth is an educator, author and meditation teacher for nearly 40 years. His mission is to make transcendental meditation simple, clear and accessible. He serves as VP of the David Lynch Foundation, over seeing the foundation’s free transcendental meditation programs in schools, colleges, American...


Jun 19, 2019

Our guest today is Dr. Richard Davidson. He is a pioneer in studying the effects of mindfulness meditation on the human brain. He is a neuroscientist, psychologist and research Professor of Psychology and Psychiatry at the University of Wisconsin Madison where he is also the founder and director of the Center for...


Jun 12, 2019

Rajshree Agarwal, PhD is the Rudolph P. Lamone Chair and Professor of Strategic Management and Entrepreneurship at the University of Maryland and Director of the Ed Snider Center for Enterprise and Markets.

In today’s podcast, Rajshree teaches us the secret of how to become the CEO of our own life. Health and wellness...


Jun 11, 2019

Doro Bush Koch shares what mindfulness is and how important it is to her. I've gotten into mindfulness for reasons that many of you are familiar with. Being in a family of public servants, mindfulness can be an effective tool that helps me cope with stress and anxiety. Things that I’m sure you all know too...


Jun 5, 2019

Tim Ryan, 2020 presidential democratic candidate was elected eight times in US House of Representatives for Ohio. Congressman Ryan is the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit and The Real Food Revolution: Healthy Eating,...