Mar 29, 2023
In this episode, we have a conversation with Elaine Carney Gibson, a seasoned psychotherapist with 50 years of experience. Gibson opens up about her upbringing and how her past experiences have shaped her career as a psychotherapist. Additionally, she provides a glimpse into her patient analysis process. Gibson...
Mar 23, 2023
In this episode, we sit down with actress and model Bridget Moynahan. Bridget shares her story of how her family upbringing impacted her personality on set and on the runway, how her career began with a trip to New York that didn’t start on the right foot, and how she’s dealing with life in the limelight. We explore...
Mar 15, 2023
Dr. Melody T. McCloud author of “Black Women’s Wellness” joins us to discuss the unique challenges Black women face in healthcare. Referencing comparative data for Black, White, Hispanic, Asian, and Native American women, Dr. McCloud gives women comprehensible, actionable information to live healthier lives. We...
Mar 13, 2023
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Mar 8, 2023
BB&R Director of Development, Zenka Caro, joins us to discuss how BB&R began 20+ years ago and the partnerships we’ve made along the way. Doro and Tricia speak of our interconnectedness while Zenka highlights how holistic wellness is here to stay. We reflect on the upcoming Foundations of Wellness retreat; and...