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Health Gig

Aug 28, 2019

We are so excited to have Dr. Tracy Freeman (BB&R’s Chief Medical Officer) in the studio today to share her thoughts on fatigue. She is a doctor who specializes in holistic medicine and integrative medicine.

Dr. Freeman is noticing more and more people coming into her office who are complaining that they lack the...


Aug 21, 2019

Florence Williams is a journalist who writes about the connections between people, health and nature. In this podcast she tells us about the superpowers of nature. Her book The Nature Fix reveals that even five minutes in nature can start to make a difference. The optimal goal is to have 5 hours in nature a month (which...


Aug 14, 2019

Antwone Fisher is an award winning writer and director whose life story was captured in the film Antwone Fisher which was directed by Denzel Washington who also costarred in the film with actor Derek Luke in the title role. Antwone's life inspired a Hollywood movie because he was born in prison to a single mother and...


Aug 7, 2019

Sometimes to achieve greatness you have to hit rock bottom. A common thread in many people’s lives, Michael W. Smith opens up about his transformation and the stunning life he has created.

Smith also shares his ideas about kindness, leadership and releasing the victim inside. Listen in to find out how to let yourself...