May 27, 2026
In this episode of Health Gig, Doro turns to Tricia for an insightful discussion on her sleep habits and how to get good sleep. Drawing from Tricia’s experience as a health coach, what they’ve learned from previous guests, and their personal observations, Doro and Tricia explain why sleep is vital to health. They...
May 25, 2026
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
May 20, 2026
In this episode of Health Gig, Doro and Tricia welcome Katelin Dial, founder of Clean Life Collective and co-founder of CLC Meals. In this conversation, Katelin defines clean eating and provides simple, actionable steps towards a nutritious diet. She talks about food as medicine, the importance of stress management,...
May 18, 2026
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
May 13, 2026
In this episode of Health Gig, Doro and Tricia welcome Dr. Tabatha Barber, a triple board certified physician and public speaker. Dr. Tabatha dives into her story from being a rebellious teen to coaching and cheering on women through their health transformations. She emphasizes the importance of addressing root causes...